This is something that many can vouch for, however you will be happy to know that much effort isn't necessary in order to slow down hair loss. It can be done naturally and effectively when you implement the right techniques. Depending on whether or not you're a man or a woman, it will require different methods.
Men often lose hair because of a hormone called dht. While you may not be able to get rid of it totally, you can certainly cut down on the amount of it that has built up in your scalp and body. Herbal supplements continue to be a big source of help to make hair loss disappear.
Many have found saw palmetto, pygeum, green tea and stinging nettle to be amongst the best ones for controlling the amount of hair they are losing. Including these along with your daily vitamin intake will be a great help to you.
Women usually experience a general thinning of their hair all over. This can be a pain for any woman to deal with, as women take great pride in their looks and appearance. However women will find that they can speed up the hair growth process just by massaging their scalps with the help of a few natural oils. This works for men as well but women seem to benefit from this the most.
Oils like rosemary, henna, lavender, coconut and jojoba all can be added to the scalp and massaged into it to increase blood flow and stimulate hair follicle cells. Just 15 minutes of this each day will lead to some incredible results down the road.
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