Pregnancy can be a wonderful time for any woman. It can have many different ups and downs. There can be various problems that come with this. One of the many problems a woman who is pregnant may face is hair loss. Pregnancy and hair loss though do not have to go together though.
Pregnancy and hair loss tend to go together because of the hormonal imbalance that your body goes through during this time. However, during pregnancy you tend to secrete a hormone that will help you with keeping your hair. That is why many women find that during pregnancy their hair is fuller than it ever was. After giving birth is the most common time for a woman to experience hair loss. This is because the hormone keeping the hair loss from occurring is no longer secreted and the hormones are trying to get back to their former balance. This can be very depressing for any woman, especially since her hormones are all out of balance which can put her on edge and tend to make her more emotional at this time in her life.
Stress is another factor that can put pregnancy and hair loss together. Stress can cause major problems for women at any time and pregnancy is a very delicate time for a woman. Stress and anxiety can come into play when a woman is concerned about the financial burden having a baby puts on her. She may even find herself questioning whether or not she is ready to have a baby or whether she will be a good mother. Stress and anxiety can also be worse if the father just ups and leaves or if the woman finds out her child has a disability. After giving birth stress can come from being up all night with a crying baby, learning to balance life with a baby, having everyone wanting to come and see the new child, trying to get her body back to normal and many other factors. Learning to deal with this is important to managing your hair loss problem at this time in a woman's life. Another thing a woman should think about is not to go on crazy diets after having a baby in order to lose the baby weight. This can actually cause hair loss as well.
There are several things a woman can do to help pregnancy and hair loss not go together for her. The first thing is to keep her life as stress free as possible. This is as easy as keeping positive and finding an outlet. Good outlets for stress and anxiety are meditation and yoga. Massage is another great thing that can help with this, though if you are not showing it is important to let the massage therapist know you are pregnant as there are certain contradictions with massage during pregnancy. Most important, just keep focused on the little bundle of joy you will hold in your arms and the bond and love that you and your child will share.
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